April 2025

  Welcome to The Spinal Column newsletter! Each month, we bring you expert tips, helpful advice, and the latest news on spinal health, posture, and overall well being. Whether you’re looking to improve your daily habits or stay informed on the best...
Effective Treatments for Lower Back Pain

Effective Treatments for Lower Back Pain

Did you know 80% of adults in the US will get lower back pain? This problem can really hurt your life. It makes moving hard, keeps you awake at night, and hurts a lot. But, there’s good news. We’ll look at many ways to fix lower back pain. You’ll...