April 2025

 

Welcome to The Spinal Column newsletter!

Each month, we bring you expert tips, helpful advice, and the latest news on spinal health, posture, and overall well being. Whether you’re looking to improve your daily habits or stay informed on the best practices for a healthy spine, we’ve got you covered.

Thanks for being a part of our community—here’s to a stronger, healthier you!

Spring Into Health 

As the days grow longer and flowers bloom, it’s the perfect time to refresh your routine and give your body the seasonal reset it deserves. Just like spring cleaning your home, your health can benefit from a little extra attention—and chiropractic care is a great place to start.

Whether you’re heading outdoors for activities, tackling yard work, or simply wanting to feel more energized, chiropractic care helps your body move, heal, and thrive naturally. When your spine is aligned, your nervous system functions optimally leading to better posture, reduced stress, and fewer aches and pains.

🌿 Why Chiropractic in Spring?

The increase in outdoor activity after winter hibernation can put new strain on your spine and joints. Chiropractic adjustments help you adapt to those changes, prevent injury, and stay active all season long. Spring is the perfect time to align your body with your health goals.

💡 Chiropractic Tips for Spring Wellness

  • 🧘‍♀️ Stretch Daily: Always warm up your body before gardening, hiking, or spring sports.
  • 💻 Watch Your Posture: Be mindful of your spine during screen time—avoid slouching and “tech neck.”
  • 💧 Stay Hydrated: Your spinal discs need water to stay healthy and cushioned—drink up!
  • ⚠️ Address Aches Early: Don’t ignore that nagging pain—small misalignments can grow into bigger issues if left untreated.

     

    We’ve got exciting things happening this month—from our Patient Appreciation Day to special spring promotions—so be sure to read on and take advantage of everything April has to offer.

    Here’s to a healthy, active, and pain-free spring! 🌼
    — Dr. Harris & Team

 

April Promotions

 Bloom and Be Well this April! 
Spring is the perfect time to refresh your health and recharge your body—and we’ve got just the thing to help you do it!

This month, we’re offering exclusive promotions, wellness giveaways, and special prises to help you feel your best from the inside out:

BOGO: Bring One, Get One for current  patients who bring in a friend/family member get their next visit 50% off.

April Alignment Pass:  Pre-pay for 4 visits in April and get a 5th visit free

Leave a Google or Facebook review in Aprilt: $5 off your next visit  and entry into our prize drawing.

Big promo on orthotics shoe inserts: If you have an existing pair of orthotics, you can get another pair for only $150 and a savings of over $50. There is no need to re-cast. Simply call to
place an order for an additional pair for any patients that have a cast on file 

Refer a friend or family member to be entered into our prize drawing!!!

Don’t miss out—schedule your next visit and see how you can bloom into better health and grab these limited-time offers before they’re gone!

Discovery, A Christian Church

Patient Appriciation Day

You’re Invited!

Join us on April 26th for a special day dedicated to celebrating you—our amazing patients and community!

This month, we’re honored to spotlight and support Praying Pelican Missions, a nonprofit committed to strengthening, encouraging, and empowering churches as they serve their communities and share the love of Christ around the world.

Together, we’re helping raise funds to partner with Discovery church to provide much-needed materials, food, supplies, and labor to uplift the local church and surrounding community in Vasconia, Costa Rica.

To learn more please visit Discovery church/Costa Rica.

 

Here’s what you can look forward to:

  • Chiropractic treatment by donation to a charity.
  • Complementary snacks and drinks.
  • Special discounts on products or services.

All the donations will go to Discovery Church for the month.

Come be part of something meaningful—your presence makes a difference!

Harris Chiropractic offers:

Pregnancy Care (Webster’s Technique)

Craniosacral Therapy

Dry Needling

DOT Physicals

Sports Physicals

Laser Therapy

Extremity Adjusting

TMJ Therapies

Physical Therapy Exercises

 

Harris Chiropractic Office Hours

Mon 10:00am – 6:00pm

Tues 10:00am – 6:00pm

Wed 10:00am – 1:00pm

Thur 10:00am – 6:00pm

Fri Closed

Ready to Schedule Your Appointment?